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What and when do you eat before doing 1 hr of circuit training?

February 26, 2010 - 7:12 am 1 Comment


Oatmeal with brown sugar is good, your blood sugar can drop, this will help.Drink lots of water!

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One Response to “What and when do you eat before doing 1 hr of circuit training?”

  1. craftgirl_2005 Says:
    February 26th, 2010 at 12:30 pm

    Oatmeal with brown sugar is good, your blood sugar can drop, this will help.Drink lots of water!
    References :
    exprience

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